New Year's health resolution

It is new year and all everyone can think of, especially women, is how to shed some few pounds and fit into that perfect trendy dress size. Well you are not alone because I joined the club myself early this month.

Starting a healthy lifestyle is never easy task, infact getting started is the hardest part, but once you begin seeing results it will motivate you to keep going. If this makes things any easier hey ...!!! Rome was not build in one day. So here are the tips ? You can join in too as I go along.